Wellness Center

The Ballard Wellness Center is located down the hall from the gymnasium.  The Wellness Center is over 3,000 square feet and features an air conditioned room, rubberized floors, and mirrored walls.  Numerous pieces of state-of-the-art cardiovascular and strength training machines are located in the Wellness Center. 

The cardio area features a variety of machines including four treadmills and two ellipticals.  While using one of the machines, you can choose between watching the main television or listening to your own music.

In the weight area, you can choose from the six power racks and benches, over 6,000 lbs of free weight including dumbbells that range from 5 lbs to 80 lbs, six plyometric boxes, over 20 bars, and 6 platforms.  

The Wellness Center also features a wide variety of medicine balls, jump ropes, and a sound system to work out to.